"To thrive, not just survive"

The journey to wellness is a conscious decision. To explore a healthy lifestyle is the choice of every individual and each of us have different reasons for making that journey, you can read about my journey on the “About” page. Through the power of social media, I want to reach out and share my journey to wellness despite my suffering with Fibromyalgia for the past 28 years. Let me take the guess work out of explaining  and managing our condition.  I am here to provide some answers and help you and your family to navigate this journey.By adopting a positive can do attitude, coupled with some healthy eating and exercise, throw in some affirmation, meditation and mindfulness and you are on your way to leading a more meaningful, happy and productive lifestyle.

   

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Fibro Blog, Fibromyalgia, Inspiration

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Fibro Blog, Fibro Facts

Fibromyalgia and Fear

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Fibro Fantastic Meets SEO!!

Fibro Fantastic meets SEO. This past week, I have given myself a crash course in SEO (search engine optimisation) and this has meant great things for the site. For those of you that visit the site regularly, you will see…

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