"Do you want to control your Fibromyalgia with positive lifestyle changes? Do you want to thrive not just survive? Is that a big resounding yes I hear? Then you are in the right place and I am here to show you how."

I have battled Fibromyalgia since 1989, and boy, has my journey been long, but I have learnt a lot about me and this condition. Let me use my experience to take the guess work out of explaining and managing your condition. As a qualified Wellness Coach, I will stand alongside you and offer support in finding out what works best for you. Don't you owe it to yourself "To Thrive, not just Survive"?

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Fibro Blog, Fibro Facts, Fibromyalgia, Inspiration

The Lonely Journey – Finding Your Fibromyalgia SupportFeatured

Our journeys with Fibromyalgia are often long and very lonely.

It is difficult it seems for our loved ones, friends and colleagues to contemplate ever feeling so awful and wracked with pain when, in most cases you look surprisingly well. Doctors, if you get a sympathetic one, are busy and how do you pour your heart out in just the few minutes assigned to each patient? Finding your Fibromyalgia support network isn’t always easy.

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Essential Oils

Essential Oils Coming Soon

As a distributor for Young Living Essential Oils, I will be sharing with you how oils have helped me with my Fibromyalgia, reduced my stress levels and proved an essential in my everyday medicine cabinet not too mention all the fab uses around my home.

Keep checking back, the page will be up shortly.

Fibro Blog, Fibro Facts, Fibromyalgia, Inspiration

Why Med Free Is For Me

Can you really cope with Fibromyalgia med free?

In my case, the answer is an emphatic yes!!

Throughout the 28 years of battling Fibromyalgia, this declaration that I am “med free” has often resulted in my being condemned by fellow sufferers who doubt my diagnosis. Many have claimed that “I can’t possibly have Fibromyalgia if I don’t use medication” or “that my pain is not as bad as theirs” as though our condition is some kind of mega competition.

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