Sexy and Fibromyalgia aren’t necessarily two words that you would expect to see in the same sentence but there is a first for everything.
When I finally came to the conclusion that the secret to tackling my Fibro symptoms had to start with my diet. I searched high and low for a program that would get me on track initially and then would teach me the habits I needed to maintain a healthy eating plan. I was looking for that “lifestyle change” and found it with Carly Shankman’s cleanse.
12 Days to Sexy is a whole food cleanse program that completely changed my relationship with food & dieting. What you learn over the 12 days is how to eat whole, real, nourishing foods that will flood your body with vitamins, minerals and nutrients so you can slowly transform your habits.
The daily menu items consist of green smoothies, salads, sweet potatoes, avocado, protein added in on Day 6 and a selection of snacks items if needed.
- A members-only online school where all of the content is accessible 24/7
- Grocery shopping lists & daily meal plans
- Morning affirmations and evening journal assignments
- Daily videos straight to your inbox from Carly each morning
If you are interested, please use this link and the coupon code “ILOVEKALE2” to receive $25 off.
I can honestly say that choosing this eating plan has been a life changing decision for me. It has helped educate me on what my body craves in order to keep it healthy. I certainly saw benefits from the very first time I did this program. I felt better than I had done in years, to the point that people commented on how well I looked. I had more energy and lost a few pounds as a bonus. At no point did I feel hungry or deprived and continue to base my eating habits based on Carly’s advice.
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