When it comes to diet, with Fibromyalgia I believe it is important to keep things clean and as natural as possible.
Processed foods for me are no a big fat no, no and I have seen the positive benefits of adapting this way of eating. Living with a husband of Italian decent, pasta obviously is a big deal for him so when I announced that I would no longer be eating white pasta, he went out and got me in some whole wheat Pasta. If I am totally honest, I wasn’t overly keen – so what is a girl to do??