Count Your Blessings

It easy to feel down and hard done by on some days particularly when you have had a bad night, you wake feeling achey and you have no choice but to get up and face the day. Take a couple of moments to appreciate all the great things in your life that you maybe sometimes take for granted. Your family, your pet, your home and yes even your job. As you read this, I expect that you are warm, well fed and certainly have a few luxuries in life (what gadget are you using to read this?) Think about all those men, women and children who are currently suffering in Nepal, some have lost everything including their lives. I know that suffering in whatever form it comes is relative be it mental or physical but I know that no matter how hard things get, there is always something in our lives to be thankful for – so seek it out today and acknowledge it as your blessing for today x

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