"I love my life! I am powerful, I am beautiful, I am free.                                                                                      I love my life! I am wonderful, I am magical. I am me." ~ Robbie Williams

Yep, it's true. I love my life, yes that same one which is in a constant fight with Fibromyalgia. Like you, I never asked for it and if I could find that magic pill that would cure it, of course I would take it. But for now, all I have is almost 30 years experience of battling this condition and I want to share all my tried and tested tips to support you on your journey with Fibromyalgia and Chronic Pain. As a qualified Wellness Coach, I will stand alongside you and offer support in finding out what works best for you. Don't you owe it to yourself "To Thrive, not just Survive"?

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Click through and check out our most popular

Fibro Fantastic Posts

If not now, when?
Fibro Blog, Inspiration

Don’t Let Fibromyalgia Stop You Living Your Now!

“Do it now! Sometimes later, becomes never.”

We have all the heard the sayings such as “the road to hell is paved with good intentions” or “if not now, when?”

I know that for me personally over the years I have had so many good intentions particularly in relation to handling my Fibromyalgia. Unfortunately, as always, something cropped up to throw me off track, an excuse or a reason which seemed very valid at the time. The reality was, the time wasn’t right for me. It never was! I wasn’t in a place that wanted or allowed me to take control. Time and time again I started something only to give up and ultimately fail.

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The Light
Fibro Blog, Fibromyalgia, Inspiration

“Disturbed, The Light & Fibromyalgia”

“Sometimes, darkness can show you the light”

If I asked you to check out your music collection and pick a song that really resonates with you, I am pretty sure that everyone of you reading this could find that one song that touches your heart and speaks to your soul.

I have plenty and each one for different reasons but this past year, the one that has become almost my mantra is a song called “The Light” by the rock band Disturbed. Let me tell you why…

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