Why Online Wellness Is The Way Forward
Taking Ownership For Your Own Health & Wellness
….and why I chose to share my online wellness strategies.
Back in 1989 when my Fibro symptoms first showed themselves, I was given loads of conflicting advice from doctors. They had no idea of what I was battling on a day to day basis. It took them 11 years before they could actually put a name to the problem. Even after they uttered the words “Fibromyalgia” the reality was, they still didn’t know how to treat me.
Over the years, I relied on myself to find out what I was dealing with. I did my own research and conducted a fact finding mission to get the answers. I was not about to let Fibromyalgia dictate how my life would be. Neither, would I allow any doctor to prescribe a cocktail of drugs which had the potential for making matters worse.
After diagnosis in the year 2000, I was convinced that I had the answers to make a difference inside of me. To my knowledge there were no external influences that caused my Fibromyalgia. It somehow manifested within me. Maybe my response to some emotional trauma, but yes, it began with me.
I am so excited to share how a positive can do attitude, coupled with some healthy eating & exercise, throw in some affirmation, meditation and mindfulness can put you on your way to seeing some fab changes in managing your Fibromyalgia.
