Pain Is So Much More Than Physical…
Where do you feel your pain? It’s so much more than physical – you know it!!!
According to the Oxford Dictionary, the number one meaning for the word pain is “Highly unpleasant physical sensation caused by illness or injury.” For those of us who battle with chronic pain, we can totally relate. Whether our pain is caused by an illness or injury, chronic pain is all consuming. It is ever present, admittedly in varying degrees, but it is always there. Since my car accident, I truly now understand the concept of relentless physical pain.
I am discovering that the injuries I have suffered, are so much more than physical. There are days when my mind and emotions are a mess. Today, is a perfect example. Let me just try and unscramble my thoughts and feelings here. To share them in the hope that there is somebody out there that can relate….
I am so excited to share how a positive can do attitude, coupled with some healthy eating & exercise, throw in some affirmation, meditation and mindfulness can put you on your way to seeing some fab changes in managing your Fibromyalgia.
