Why Med Free Is For Me
April 20, 2017
Can you really cope with Fibromyalgia med free?
In my case, the answer is an emphatic yes!!
Throughout the 28 years of battling Fibromyalgia, this declaration that I am “med free” has often resulted in my being condemned by fellow sufferers who doubt my diagnosis. Many have claimed that “I can’t possibly have Fibromyalgia if I don’t use medication” or “that my pain is not as bad as theirs.” I didn’t realise that this condition is some kind of mega competition.
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I am so excited to share how a positive can do attitude, coupled with some healthy eating & exercise, throw in some affirmation, meditation and mindfulness can put you on your way to seeing some fab changes in managing your Fibromyalgia.
