Feel The Fear and Do It Anyway
We have all heard that phrase and others such as “The Power of Positive Thought” but we also know that at times with our Fibromyalgia, we opt to play it safe for fear of inducing a flare. Often I see fellow sufferers missing out on family events, confined to bed instead of making memories. It seriously breaks my heart as I strongly believe we have one life, it makes me mad that Fibromyalgia robs us of so much.
For those of you who follow this blog or are members of my Facebook groups will know that I suffered a car accident 12 months ago. The injuries meant that I had to stop a lot of activities which I used as my coping techniques for my Fibromyalgia. Yoga had been my salvation and to not be able to do my daily practice was soul destroying – literally!!