Inspiration ~From My Yoga Mat With Love

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We all need a pick me up from time to time and for those of us coping with Fibromyalgia, we are probably in need of a smile more than most. The only prescription we recommend on this site is a daily dose of motivation and inspiration The title literally came to me as I was posting my first tip on the Facebook page sitting on my yoga mat after my morning Sun Salutation and meditation session. I am really looking forward to sharing the things that motivate me and am hoping that they offer you a little sunshine on your cloudiest of days.

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