“Success begins with just one step outside of your comfort zone.”

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 Are you searching to find the best Fibromyalgia support? If you are battling this and other chronic pain conditions, then you will know how frustrating it is to be on a constant mission of trying to find that one miracle fix that will take away all of your pain and fatigue. Sadly, I am not in the granting wishes business, but I can offer you almost 30 years of experience in dealing with my own Fibromyalgia. I spent years finding out what works and basically what didn't and believe me when I say there was a lot that didn't. I will save you hours and hours of googling, research and reading as you search for your Fibromyalgia support. Sharing with you all my coping strategies, tips and tools that I have used alongside proven strategies which have enabled me to remain medication free.  Now I am able to live a life whereby "I thrive, not just survive" As a qualified Wellness Coach, I will stand alongside you as we empower you in finding out what works best for you and enabling you to live your best life.


"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humour, and some style."

Maya Angelou


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Fibro Fantastic Posts

Fighting Fibromyalgia
Blog, Healthy Eating, Inspiration, Therapies

Fibromyalgia. Fighting The Battles & Winning The War!

Every day is a battle but who is winning the war?

Since I began Fibro Fantastic, I have often been asked how do I manage to focus on the positives whilst battling Fibromyalgia? The answer to that is what are the alternatives? I guess I have two choices but only one is worth pursuing.

The truth is that there is certainly nothing positive about having a chronic condition. But given that there is currently no cure for Fibromyalgia, then I feel that I must change and adapt. So read on to see how I do just that….

Learn to dance in the rain

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How The Power of Positive Thought Bought Me Back to My Yoga Mat

Feel The Fear and Do It Anyway

We have all heard that phrase and others such as “The Power of Positive Thought” but we also know that at times with our Fibromyalgia, we opt to play it safe for fear of inducing a flare.  Often I see fellow sufferers missing out on family events, confined to bed instead of making memories. It seriously breaks my heart as I strongly believe we have one life, it makes me mad that Fibromyalgia robs us of so much.

For those of you who follow this blog or are members of my Facebook groups will know that I suffered a car accident 12 months ago.  The injuries meant that I had to stop a lot of activities which I used as my coping techniques for my Fibromyalgia. Yoga had been my salvation and to not be able to do my daily practice was soul destroying – literally!!

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