Tag

chronic

why med free is for me
Fibromyalgia, Fibromyalgia Facts, Inspiration, The Blog

Why Med Free Is For Me

Can you really cope with Fibromyalgia med free?

In my case, the answer is an emphatic yes!!

Throughout the 28 years of battling Fibromyalgia, this declaration that I am “med free” has often resulted in my being condemned by fellow sufferers who doubt my diagnosis. Many have claimed that “I can’t possibly have Fibromyalgia if I don’t use medication” or “that my pain is not as bad as theirs.” I didn’t realise that this condition is some kind of mega competition.

Continue reading

You may also like
The Blog
Explaining Fibromyalgia to Family & Friends
April 16, 2018
Online Wellness, The Blog, Wellness Coaching
Why Online Wellness Is The Way Forward
April 13, 2018
The Blog, Therapies
Dry Body Brushing and Fibromyalgia
February 28, 2018
Yoga and Fibromyalgia
Fibromyalgia, Inspiration, The Blog

Yoga for Fibromyalgia…yes, you can do it!!

Yoga teaches us to cure what need not be endured and endure what cannot be cured

I love this quote from B.K. Iyengar, considered to be one of the foremost yoga teachers in the world. He highlights that the practice of yoga can indeed help us to endure what cannot be cured. Which is good news for those of us with Fibromyalgia. Personally, I have found this to be very encouraging. Certainly in my experience, my time on a yoga mat makes me feel at peace with my aching body.

Continue reading

You may also like
Online Wellness, The Blog, Wellness Coaching
Why Online Wellness Is The Way Forward
April 13, 2018
The Blog, Therapies
Dry Body Brushing and Fibromyalgia
February 28, 2018
Inspiration, The Blog
Why Staying in Your Comfort Zone Isn’t All It’s Cracked Up To Be!
February 4, 2018
Close