Fibro Frustrations
July 26, 2015
By
Tracey
This post may prove to be somewhat controversial but it comes from my heart and I believe I would be doing a disservice to my fellow “warriors” if I were to let it go unsaid.
When I was first diagnosed 15 years ago, I was relieved that having already suffered for 10 years my condition was very real and had finally got recognition and more importantly a name. I remember leaving my doctors surgery and going home, heading straight for the computer.
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I am so excited to share how a positive can do attitude, coupled with some healthy eating & exercise, throw in some affirmation, meditation and mindfulness can put you on your way to seeing some fab changes in managing your Fibromyalgia.
