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Rebounding

Fighting Fibromyalgia
Inspiration, The Blog

Fibromyalgia. Fighting The Battles & Winning The War!

Every day is a battle but who is winning the war?

Since I began Fibro Fantastic, I have often been asked how do I manage to focus on the positives whilst battling Fibromyalgia? The answer to that is what are the alternatives? I guess I have two choices but only one is worth pursuing.

The truth is that there is certainly nothing positive about having a chronic condition. But given that there is currently no cure for Fibromyalgia, then I feel that I must change and adapt. So read on to see how I do just that….

Learn to dance in the rain

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Fibro Fitness
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How to Bounce, Bob and Roll Yourself to Fibromyalgia Fitness.

Making Fibro Fitness part of your Wellness Regime is easier than you think.

Do you make a point of including exercise and fitness into your Fibromyalgia wellness regime?

For those of us battling Fibromyalgia, with our varied painful symptoms and chronic fatigue, we could be forgiven for putting ideas of exercise to the bottom of our to do list. However, gone are the days of being diagnosed complete rest. Medical professionals are now actively encouraging Fibro warriors to get up and moving.

Having said that, nobody is suggesting that you head out and throw yourself into a half marathon. Nor sign up on the dotted line for the next Olympics.

Why exercise is so important when struggling with Fibromyalgia

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