Hey, I’m Tracey — Creator of Fibro Fantastic® aka The Happy Hippy. Health, Wellness, Grief, Mindfulness & Meditation Coach. Custodian of Hopyard Wood.
I’m a soul-rooted wellness coach, grief alchemist, and sacred space holder. I work with wild-hearted women navigating chronic pain, grief, burnout, and all the messy in-betweens.
As a certified health & wellness coach, I help you stop pushing and start honouring your body, boundaries, and truth. Wellness isn’t just smoothies and bubble baths (though I’m here for those too). It’s deep rest, radical self-love, and listening to your own wisdom. It’s working alongside the ultimate healer – Mother Nature.
I use mindfulness, meditation, and firelit soul work to guide you back to yourself—fully, fiercely, and without shame. If you’re battling fibromyalgia and chronic pain, mourning who you used to be, or just feel lost, I’ll walk beside you. Maiden, Mother or Crone, through all of life’s transitions, you have a seat here.
Before you leave, I’d love for you to read my story. It’s not always easy to share, but I believe in the healing power of connection. By opening up about my own journey with chronic pain, loss, and rediscovery, I hope you’ll feel less alone in yours. You might see echoes of your own struggles within my words, and my wish is that those reflections remind you that healing is possible, one gentle step at a time.
My story behind the work…
At Hopyard Wood, I hold women’s circles where we drop the mask, speak truth, and rise together. Expect tea, tears, laughter, ritual, deep breaths, and maybe a cackle under the moon.
You’re not broken. You just need space to remember who you are.
Peace, Love & Smiles
