This Is Me…
October 3, 2019
By
Tracey
Today, I stepped back into a place I haven’t visited in a long time……One year to the day to be exact since I last ventured anywhere close. It wasn’t intentional or deliberate to visit on this day, it just kind of happened. It felt like taking a trip down memory lane. I was curious and I suppose I wanted to see if everything was still the same. Truth be told, it was and it wasn’t.
The surroundings were familiar enough, nothing much had changed but in a sense everything had changed. I had changed. That seemed to make all the difference.
So where did I go you might ask? Where was this place that had conjured up so many mixed emotions and left me in floods of tears?
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I am so excited to share how a positive can do attitude, coupled with some healthy eating & exercise, throw in some affirmation, meditation and mindfulness can put you on your way to seeing some fab changes in managing your Fibromyalgia.
